beforeandafter

Söylemek istediklerim var ☕💁 Adı belki yabancı gelebilir. Açıklamak gerekirse; kadınlarda yumurtalıkların içinde küçük kistlerin oluşması olarak tanımlayabiliriz🍋 . Peki ne oluyor bu kistler oluşunca? İnsülin direnci Kısırlık Yüksek kolesterol Aşırı tüylenme ( sakal oluşumu + göbekte tüylenme artışı gibi ) Yüksek kan glikozu Hormon dengesizlikleri Adet düzensizlikleri Elma tipi kilo alımı ☕ peki bunlar zaten kilo vermeyi zorlaştırıcı şeylerin geneli değil miydi 🤕 açıkçası tam bir kombo benim gözümde. . . Çok güzel buraya kadar ya beslenme ? Dikkat etmeniz gereken şey sayısı çok fazla değil aslında bu hastalığa sahipseniz. Birkaç küçük düzeltme yardımcı olabilir bize ☕ 1- diyetinizin protein içeriğini arttırın 2- glisemik indexi yüksek besinlerden uzak durun 3-çoklu doymamış yağ asidini arttırın 4- doymuş yağlardan uzak durun 5- her sağlıklı insan gibi en az 30 dk tempolu yürüyün . . . #onlinediyet #diyetisyen #diyet #saglik #beslenme #kiloverme #kiloalma #yaşam #motivation #motivasyon #transformation #dönüşüm #beforeandafter #healtylife #losskg #winner

30cm och några slingor senare 🙏🏼 #beforeandafter

#백하누 . . . . 하누 더워서 #셀프미용 해줬다 #beforeandafter #비교사진 5만원짜리 바리깡이 생각보다 잘 밀려서 놀랐고 하누가 안움직이고 얌전히 있어서 또 놀랐다 #골든리트리버 진짜 #털빨 이구나 ㅋㅋㅋㅋㅋ밀어놓고보니 없어보이긴 하지만 시원해보이구 목욕시킬때 시간 진짜많이 단축된다 요즘 폭염이라서 실내견하고있는데 에어컨없으면 죽겠다진짜 ㅠㅠ #대형견미용 #대형견셀프미용 #골든리트리버미용 #꼬리는포인트 #청주 #운천동 #봉명동 #닭발 #통닭 #먹스타 #술스타 #사장님배려#👍🏻 #애견인 #반려견 #멍스타 #개스타 #일상 #소통 #개아들 #개엄마

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[WERBUNG da Markenerkennung/ Seitenverlinkung] Guuuuuten Morgen ihr Lieben 💗☀️ Ich war soeben wieder auf der Waage ... und was soll ich sagen ich bin völlig ergriffen! -------------------------------------- Ich bin momentan wirklich diszipliniert und bin ganz erschrocken, wie schnell sich tatsächlich was auf der Waage ändern kann! (Darf aber auch mal sein nach dem langen Stillstand 🙈😱) -------------------------------------- Nunja heute stand die glatte 78 auf meiner Waage 🎉🎉🎉 Auf meiner kompletten Abnehmreise (9kg ohne Kalorien zählen) habe ich nun also insgesamt 40kg 🎉abgenommen! Eine Reise von 118kg auf 78kg ...unfassbar! -------------------------------------- Apropos: Habe den Erfolg natürlich auch in meiner Profilbeschreibung verändert ...ein weiteres Schloss 🔐durfte ich durch die -40kg öffnen - eins steht mir noch bevor! -------------------------------------- Ich werde um die letzten 10kg kämpfen! 💪🏻 -------------------------------------- #abnehmen #yazio #kalorienzählenmityazio #kalorienzählen #weightloss #fatloss #transformation #weightlossjourney #abnehmtagebuch #beforeandafter #vorhernachher #ernährungsumstellung #lebensumstellung #beforeandafterweightloss #vorhernachhertransformation #abnehmerfolg #abnehmergebnisse #wiegeergebnis #abnehmerfolgsformel #abnehmen2018 #abnehmmotivation #julisabnehmteam #ausnahmenadé #gemeinsamschlankwerden

Delicata ed elegante 💮 made by @txsrinolitti

I am in no way "skinny", but slowly working on a better, healthier Me. On the blog I get a little personal about my healthy journey and how people have been treating me differently. Fat VS Skinny, is that even a thing? You'll have to head on over to honeygirlsworld.com (link in bio) to find out. Don't like to read? Well, listen to my Podcast and hear what I have to say. . And now for an update. The photo on the left was taken in December 2017. The photo on the right was taken last week July 13th. I am officially down over 80 lbs. since my journey started in October 2017. The process is not an easy one. It takes a lot of hardwork and determination, but I'm proud of how far I've come. . . 💪🏋 . . . #transformationtuesday  #weightlossjourney #weightlosstransformation  #getfit  #weightloss #beforeandafter  #weight  #transformation  #stronger #goaldigger  #fitnessjourney  #beforeafter  #fitnessgirls #workhard  #cardio   #weightlossinspiration  #workout #instagood  #fitfam  #weightloss  #motivation  #health #realtalk  #fitnessmarshall  #planetfitness  #nevergiveup #loveyourself  #bestrong  #changeyourlife #cantstopwontstop

Henna Brows to enhance her beauty ... have a look at the before and after photos #enhanceyourbeauty #scbalc #henna #hennabrows #beforeandafter #eyebrows

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