yegblogger

Intermittent fasting seems to be one of the latest dieting crazes. While it isn’t new, it has gained a lot of popularity over the last couple of years which has led to many people wondering how it works or if it’s worthwhile. - Click the link in bio to hear Coach @jackietonn_nutrition ’s thoughts on IF via our latest blog post, and whether it’s right for YOU! - The answer might surprise you! 😉

Making a list of haunted spots around Edmonton to explore this year. But will also be sending out applications for adventure partners cause I’m too much of a baby to venture out to these spots on my own 😭 #YEG ——— 📸 @nicole.constante

#itsvintage woven handbag with speckled hard handles. perfectly paired with a summer dress, a wedding date & a glass of prosecco 🥂 *tap to shop*

Well, well....the new ink looks good on you @oldstrathcona!! . The incredible new 6-storey mural facing the Strathcona Farmers Market is a work by renowned Spanish artist, 37 year old @okudart. His works can be seen around the globe in major cities including New York, Toronto and Paris. . “It came from iconic characters in my work, but also ancestral stories about animals which we’ve lost because of TV, advertising and mobile phones — money is the main religion now and we’ve lost our religion in the cities. I mix animals and humans as a balance for the universe.” ~Okuda San Miguela~ . The mix of geometric patterns makes up a colorful humanoid dog, two cats and three trees. Okuda says it a blend of digital and organic. The project and crowd funding was spearheaded by Michael Maxxis, an Edmonton filmmaker and owner of 3 establishments including @elcortezyeg, @havemercyyeg and @hollyrolleryeg . We think it's pretty damn awesome. 😍💖 . . . #yeg #yegart #yegblogger #yegblog #yegphotography #yegphoto #okuda #oldstrathcona #whyteave #edmontonliving #edmontonart #exploreedmonton #mural #murals #streetart #travelalberta #explorecanada #getoutside #passionpassport #familytravel #travel

Have you ever tried to take a pic of mirrored sunnies without getting your phone in the shot?!! 🤷🏻‍♀️ This was yesterday’s look for grabbing dinner, my new sunnies are 25% off with code CBSTYLED (more on stories), my paperbag shorts are 30% with code LOVEGMDARLINGS (size up) and my mules are restocked and also come in black and are under $23🇺🇸! They fit TTS. Shorts and mules are both linked through @liketoknow.it , the link to my new sunnies is on stories. http://liketk.it/2wBLF . . #sunglasses #sunnies #mirrored #paperbag #shorts #lastnight #liketkit #LTKsalealert #LTKshoecrush #LTKstyletip

TONIGHT! We're taking over @runcollective and partnering with @lululemonyeg @fitsetpass at their whyte ave location where @specialeventsrentals is turning it into major #alohavibes, @mobilemassageyeg will be helping us relax with some massages all night, @viet_boodang will be providing some sick tunes, and finally @speaktiki will be making some mocktails to round out the evening! Hope to see you there 👀 don't forget to wear your Hawaiian shirts 🌺🌴 . . . #hawaii #tikiparty #runcollective #Fitsetters #Fitset #yegblogger #yegfitness #yegfitfam #yeg #yeggers #ExploreEdmonton #moveyourbody #havefun #inspiring #empowering #sweatlifeyeg #instagood

TONIGHT! We're taking over @runcollective and partnering with @lululemonyeg #edmonton10k at their whyte ave location where @specialeventsrentals is turning it into major #alohavibes, @mobilemassageyeg will be helping us relax with some massages all night, @viet_boodang will be providing some sick tunes, and finally @speaktiki will be making some mocktails to round out the evening! Hope to see you there 👀 don't forget to wear your Hawaiian shirts 🌺🌴 . . . #hawaii #tikiparty #runcollective #Fitsetters #Fitset #yegblogger #yegfitness #yegfitfam #yeg #yeggers #ExploreEdmonton #moveyourbody #havefun #inspiring #empowering #sweatlifeyeg #instagood

my favourite colour & my favourite tone of song🎶 @kristimcquade by Me

OoOooOoooh I'm SO EXCITED!!!! Please join me in my book signing & Networking Event tomorrow, July 19, 7-9pm!! 🙌🙌🙌❤️ . Donating a portion of proceeds from my book sales to @innfromthecold, a non-for profit that supports children and families! ❤️ . Please share! This event is open to women & men - and NO, you don't have to be in biz to stop by, say hi, get a hug from me and 1 complimentary glass of wine with book purchase! 🍷 RSVP link in bio😘 . Poster created by @nicole.constante #yeg #mindsetcoach #yegblogger #gabbybernstein #amazonbestseller #yegsmallbusiness #mompreneur #lifecoach #yycbusiness #spiritjunkie #badass #bodyconfidence #yeginfluencer #selflove #ladyboss #yoga #albertawomenentrepreneur #yegbusiness #selfworth #confident #intuition #mom #selflovecoach #womenentrepreneur #businesscoach #reiki #soulprenuer #wellprenuer #speaker #goodvibes😘 ❤️

These two have been less then enjoyable this trip so far. Koen has become this stage 5 clinger who won’t let anyone but me even look in his general direction without losing his mind. He refuses to sleep without me and I can’t even go to the bathroom without him. Oh, and then there’s Ayda... my sweet girl transformed into this moody teenager, who’s giving me worst attitude then I’ve ever experienced and has somehow mastered the skill of saying the most hurtful things possible when she’s mad at you about something. It’s been frustrating to say the least. Yesterday we tried to take them on a nice family date to the beach and the aquarium and it turned into me literally almost breaking down in the middle of a crowd of people who legit formed around myself and koen because he was having a epic meltdown. . I’m not sharing this for your sympathy, rather then to simple let it be known my life is not as perfect as these tiny little squares depict. My kids are not always smiling and put together. Nor am I this totally centered, zen like mom who always has her shit together. These squares only show a small portion of our lives, as do most peoples. . So don’t compare yourselves or your lives to the few perfect moments people choose to share on here. We all have highs and lows, it’s just usually only the highs we tend to share. . #bloggermom #bloggerbabes #ohheymamas #motherofdaughters #motherofsons #lifestyleblogs #yegblogger #yegmoms #ig_motherhood #motherhoodthroughinstagram #motheroftwo #childhoodunplugged #momlife #candidchildhood #motherhood #theartofbeingamother #mymotherhood #unitedinmotherhood #motherhoodrising #thehappynow #kidsootd #ohheymama #bestofmom

I’m just a mom, trying to remember how to take a photo alone, while her baby and dog run around her like Tazmanian devils. There is a blooper with Ellie in the background pulling the dog out of the clothes in the closet. I couldn’t stop laughing 😂. . I guess I’m not really alone though because I have this darling custom case from @caseapp with Ellie and Cherry blossoms on it. She still snuck into the photo 💗. . Use the code CHANTELLE20 for 20% off your order! . . #caseapp #yeg #yegbusiness #yeghandmade #yeggers #edmonton #edmontonmama #ohheymama #yegblogger #braids #closet #redhead #redhair #ikea #ikeacloset #longhair #ginger #braidsfordaya #closetinspo

I recently discovered that there’s a strong Polish connection with my @eliaszandellajewelry items! Makes me love them even more. Get yours @ellesclosetboutique.

Happy hump day friends! We’re so pumped that our styled workshop only has 4 spots left!! Link in the bio to get your ticket 🤗 @carissamariephotography_

Loving this layered look for a cooler day💜

115 /365 • I have a terrible habit of rereading books the same way I rewatch movies and tv shows. So do you have any more books and shows you recommend? ⠀ I love fantasy so ten points if you recommend something there. I dislike most stories where romance is the main focus with the exception of the classics. ⠀ If it’s the kind of story with a questionable happy ending (or none at all) and will rip my heart out - please send it my way. ⠀ I’ll be honest though that this photo might have Wuthering Heights in it, I’m actually not rereading it right now. It’s just super aesthetic LOL ⠀ #bookaesthetic #yegblog #bookclub #minimalaesthetic #yegblogger #wutheringheights #floralaestheticgamestrong #driedflowers

How to take a great boomerang! ⠀ ⠀ 1. Understand the video should start and end in completely different places for a more dramatic effect ⠀ 2. A boomerang will play forwards and backwards - unlike a GIF which loops from start to end ⠀ 3. Let go of the apps shutter button at the height of the action ⠀ ⠀ Test out your skills with our Digital Photo Booth! Set up is easy and weekend rentals start at only $495! Give us a call to book yours today! ⠀ ⠀ EDMONTON⠀ 780.452.5211⠀ ⠀ VANCOUVER⠀ 604.688.4445⠀ ⠀ ⠀ CALGARY ⠀ 403.873.1218⠀ ⠀ KELOWNA⠀ 778.738.1688⠀ ⠀ ⠀ RED DEER⠀ 587.797.0699⠀ ⠀ SASKATOON⠀ 306.700.4738⠀ •⠀ •⠀ •⠀ •⠀ •⠀ #photobooth #yeg #yeggers #yegbride #yegwedding #yegevents #yeglocal #edmontonphoto #edmonton #edmontonevent #yyc #yycbride #yycwedding #yegfitness #yegfitfam #yegfashion #yegblogger #yegfood #yegnightout #yegblog #yegbusiness #yegphoto #yegphotobooth #photooftheday #YEGDT #ido #engaged #weddingideas